Even today, happiness tends to be my default demeanor...and genuine feeling. Now, as a parent, I find myself occasionally uncomfortable when my kids express "less-than-upbeat" emotions. Somehow, my personal experience of those "negative" emotions is either grossly limited, entirely forgotten, or fully ready to be retrieved in psychotherapy! But in all seriousness, who doesn't feel the need to make loving, worthwhile connections when our children perhaps have a disimilar way of demonstrating their sadness, anger, anxiety, jealousy, disappointment, and the like? And as a twin mama---with a boy and a girl---I've learned the mere fact they shared uterine quarters does not guarantee the efficacy of a "one-size-fits-all" response!
Amazingly, after contemplating these very things earlier this year, I had the great good fortune to be selected as a faculty member* for Pepperidge Farm's Fishful Thinking campaign. As such, I was gifted with the the opportunity to hear the amazing Dr. Karen Reivich speak in person, testifying to the importance of feelings on all ends of the spectrum. Headlong into the activities category of the FishfulThinking website we dove!
[*Yes, I have absolutely been given compensation for my exploration of---and sharing of---the parenting resource. However, I can say with 100% honesty, compensation or no, I would enthusiastically share the positive parenting elements of FishfulThinking regardless. The fact that Pepperidge Farm is "giving back" to parents through this free resource pleases me greatly. With continuing 100% honesty, I can also verify there are a scandalous few websites, brand-affiliated or otherwise, that merit the full exploration and exploitation FishfulThinking does. A friend recently asked, "What company would you like to work with next on your blog?" Short answer: I'm not looking. There you go.]
So back to our emotional rescue...
Knowing full well the exceedingly different children our seven-year-old twins are, I decided Darren and I (while his sister was out with Daddy) would embark upon a game of Emotion Charades. Not only would it help me identify his means of perceiving and conveying key emotions, but it might just help me come to better grips with my own. So we began...
Pick a card, any card.
Our enactments ran the gamut. What do you think Darren was feeling?
I was...
Pick a card, any card.
Our enactments ran the gamut. What do you think Darren was feeling?
I was...
Go check out the FishfulThinking.com website.
Come back here and leave a comment with something from the site you found particularly interesting, compelling or energizing.
Random.org will select one of the commenters to win a smiley Goldfish cloth cap (like the one I am wearing in the picture above)!
Ten additional commenters will receive a coupon for $3 off any Pepperidge Farm product (mmm...think lots of Milanos, Mamas)
...and all remaining commenters will receive a "Where Will Your Optimism Take You?" tasseled bookmark!
So what are you waiting for? Fun website to explore and freebies...don't ignore!